Emily Wilson

Emily’s track record speaks for itself: 2,000+ pages ranked and countless content campaigns brought to life. Her knack for SEO know-how and ability to create engaging, optimised content make her essential for driving client success.

SEO

Why Healthcare SEO Is So Important To Get Right

Emily Wilson March 29, 2025

Content

How To Create Inspiring Thought Leadership Content

Emily Wilson March 15, 2025

Content

Content Marketing vs Thought Leadership: What’s The Difference?

Emily Wilson March 11, 2025

SEO

How To Create Content For Local Landing Pages

Emily Wilson February 24, 2025

SEO

4 Important Tools For Local SEO Success

Emily Wilson February 15, 2025

Content

Content Strategy vs Content Calendar: What’s The Difference?

Emily Wilson December 16, 2024

Link Building

How Many Internal Links Should You Have On One Page?

Emily Wilson December 6, 2024

Link Building

9 Linkable Content Ideas For Ecommerce

Emily Wilson November 25, 2024

Link Building

When To Use Transactional Anchors In Link Building

Emily Wilson November 23, 2024

load more guides

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-themeisle-blocks-advanced-columns-separators{position:absolute;left:0;width:100%;overflow-x:clip;}.wp-block-themeisle-blocks-advanced-columns-separators.top{top:0;}.wp-block-themeisle-blocks-advanced-columns-separators.bottom{bottom:0;}.wp-block-themeisle-blocks-advanced-columns-separators.bottom svg{position:absolute;bottom:0;}.wp-block-themeisle-blocks-advanced-columns-separators svg{height:100px;}.wp-block-themeisle-blocks-advanced-columns-separators .rotate{transform:rotate(180deg);}html[lang=ja] .wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap,html[lang=ko] .wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap,html[lang=zh] .wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap,html[lang=zh-Hans] .wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap,html[lang=zh-Hant] .wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap{word-break:normal;}.wp-block-themeisle-blocks-advanced-columns{--background:transparent;--columns-width:100%;--horizontal-align:unset;background:var(--background);justify-content:var(--horizontal-align);transition:.3s;}.wp-block-themeisle-blocks-advanced-columns .wp-themeisle-block-overlay,.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-columns-overlay{position:absolute;width:100%;height:100%;top:0;left:0;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column:only-child{max-width:var(--columns-width);}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column{--background:transparent;--background-color-hover:var(--background);--link-color:inherit;background:var(--background);transition:.3s;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column:hover{background:var(--background-color-hover);}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column>*{position:relative;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column .wp-block-themeisle-blocks-advanced-column-overlay{position:absolute;width:100%;height:100%;top:0;left:0;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column .wp-block-themeisle-blocks-slider{display:grid;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column .aligncenter{margin-left:auto;margin-right:auto;}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column.has-dark-bg{color:var(--text-color,var(--nv-text-dark-bg,#fff));}.wp-block-themeisle-blocks-advanced-columns .wp-block-themeisle-blocks-advanced-column.has-light-bg{color:var(--text-color,var(--nv-text-color,#000));}.wp-block-themeisle-blocks-advanced-columns.has-default-gap .wp-block-themeisle-blocks-advanced-column{margin-left:10px;margin-right:10px;}.wp-block-themeisle-blocks-advanced-columns.has-nogap-gap .wp-block-themeisle-blocks-advanced-column{margin-left:0;margin-right:0;}.wp-block-themeisle-blocks-advanced-columns.has-narrow-gap .wp-block-themeisle-blocks-advanced-column{margin-left:5px;margin-right:5px;}.wp-block-themeisle-blocks-advanced-columns.has-extended-gap .wp-block-themeisle-blocks-advanced-column{margin-left:15px;margin-right:15px;}.wp-block-themeisle-blocks-advanced-columns.has-wide-gap .wp-block-themeisle-blocks-advanced-column{margin-left:20px;margin-right:20px;}.wp-block-themeisle-blocks-advanced-columns.has-wider-gap .wp-block-themeisle-blocks-advanced-column{margin-left:30px;margin-right:30px;}.wp-block-themeisle-blocks-advanced-columns.has-dark-bg{color:var(--text-color,var(--nv-text-dark-bg,#fff));}.wp-block-themeisle-blocks-advanced-columns.has-light-bg{color:var(--text-color,var(--nv-text-color,#000));}.wp-block-themeisle-blocks-advanced-columns>.innerblocks-wrap:not(:first-child,:last-child){z-index:1;}@media (min-width: 960px){.wp-block-themeisle-blocks-advanced-columns{display:flex;position:relative;}.wp-block-themeisle-blocks-advanced-columns.has-vertical-flex-start>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns.has-vertical-top>.innerblocks-wrap{align-items:flex-start;}.wp-block-themeisle-blocks-advanced-columns.has-vertical-center>.innerblocks-wrap{align-items:center;}.wp-block-themeisle-blocks-advanced-columns.has-vertical-flex-end>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns.has-vertical-bottom>.innerblocks-wrap{align-items:flex-end;}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap{display:flex;flex-basis:100%;word-break:keep-all;max-width:var(--columns-width);}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap .wp-block-themeisle-blocks-advanced-column{position:relative;}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap .wp-block-themeisle-blocks-advanced-column:first-child{margin-left:0;}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap .wp-block-themeisle-blocks-advanced-column:last-child{margin-right:0;}.wp-block-themeisle-blocks-advanced-columns.hide-in-desktop{display:none;}.wp-block-themeisle-blocks-advanced-columns.has-1-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:100%;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:50%;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-desktop-oneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:33.34%;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-desktop-oneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex-basis:66.66%;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-desktop-twoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:33.34%;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-desktop-twoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex-basis:66.66%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:33.33%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneOneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:25%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneOneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex-basis:50%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-twoOneOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:25%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-twoOneOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex-basis:50%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:50%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex-basis:25%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex-basis:25%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:60%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex-basis:20%;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-desktop-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex-basis:20%;}.wp-block-themeisle-blocks-advanced-columns.has-4-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:25%;}.wp-block-themeisle-blocks-advanced-columns.has-5-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:20%;}.wp-block-themeisle-blocks-advanced-columns.has-6-columns.has-desktop-equal-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex-basis:16.66%;}}@media (min-width: 600px)and (max-width: 960px){.wp-block-themeisle-blocks-advanced-columns{display:flex;position:relative;}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap{display:flex;flex-basis:100%;word-break:keep-all;max-width:var(--columns-width);}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap .wp-block-themeisle-blocks-advanced-column{position:relative;flex:1;}.wp-block-themeisle-blocks-advanced-columns.hide-in-tablet{display:none;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-tablet-oneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-tablet-twoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneOneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-twoOneOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:3;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-tablet-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns:not(.has-tablet-collapsedRows-layout).has-vertical-flex-start>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns:not(.has-tablet-collapsedRows-layout).has-vertical-top>.innerblocks-wrap{align-items:flex-start;}.wp-block-themeisle-blocks-advanced-columns:not(.has-tablet-collapsedRows-layout).has-vertical-center>.innerblocks-wrap{align-items:center;}.wp-block-themeisle-blocks-advanced-columns:not(.has-tablet-collapsedRows-layout).has-vertical-flex-end>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns:not(.has-tablet-collapsedRows-layout).has-vertical-bottom>.innerblocks-wrap{align-items:flex-end;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-collapsedRows-layout>.innerblocks-wrap{flex-direction:column;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-collapsedRows-layout.has-reverse-columns-tablet>.innerblocks-wrap{flex-direction:column-reverse;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-twoColumnGrid-layout>.innerblocks-wrap{display:flex;flex-wrap:wrap;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-twoColumnGrid-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:1 1 40%;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-threeColumnGrid-layout>.innerblocks-wrap{display:flex;flex-wrap:wrap;}.wp-block-themeisle-blocks-advanced-columns.has-tablet-threeColumnGrid-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:1 1 30%;}}@media (max-width: 600px){.wp-block-themeisle-blocks-advanced-columns{display:flex;position:relative;}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap{display:flex;flex-basis:100%;word-break:keep-all;max-width:var(--columns-width);}.wp-block-themeisle-blocks-advanced-columns .innerblocks-wrap .wp-block-themeisle-blocks-advanced-column{position:relative;flex:1;}.wp-block-themeisle-blocks-advanced-columns.hide-in-mobile{display:none;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-mobile-oneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-2-columns.has-mobile-twoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneOneTwo-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-twoOneOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:2;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneTwoOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:3;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:first-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns.has-3-columns.has-mobile-oneThreeOne-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column:last-child{flex:1;}.wp-block-themeisle-blocks-advanced-columns:not(.has-mobile-collapsedRows-layout).has-vertical-flex-start>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns:not(.has-mobile-collapsedRows-layout).has-vertical-top>.innerblocks-wrap{align-items:flex-start;}.wp-block-themeisle-blocks-advanced-columns:not(.has-mobile-collapsedRows-layout).has-vertical-center>.innerblocks-wrap{align-items:center;}.wp-block-themeisle-blocks-advanced-columns:not(.has-mobile-collapsedRows-layout).has-vertical-flex-end>.innerblocks-wrap,.wp-block-themeisle-blocks-advanced-columns:not(.has-mobile-collapsedRows-layout).has-vertical-bottom>.innerblocks-wrap{align-items:flex-end;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-collapsedRows-layout>.innerblocks-wrap{flex-direction:column;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-collapsedRows-layout.has-reverse-columns-mobile>.innerblocks-wrap{flex-direction:column-reverse;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-twoColumnGrid-layout>.innerblocks-wrap{display:flex;flex-wrap:wrap;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-twoColumnGrid-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:1 1 40%;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-threeColumnGrid-layout>.innerblocks-wrap{display:flex;flex-wrap:wrap;}.wp-block-themeisle-blocks-advanced-columns.has-mobile-threeColumnGrid-layout>.innerblocks-wrap>.wp-block-themeisle-blocks-advanced-column{flex:1 1 30%;}}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:root{--wp--style--global--content-size:800px;--wp--style--global--wide-size:1200px;}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child{margin-block-end:0;}:root{--wp--style--block-gap:24px;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:underline;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}span.wplmi-user-avatar{width:16px;display:inline-block !important;flex-shrink:0;}img.wplmi-elementor-avatar{border-radius:100%;margin-right:3px;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}